The Harmattan season in Nigeria, spanning from November to March, brings with it a combination of dry, dusty air and cool temperatures. While the weather provides some relief from the…
Tag: Health
The Gift of Wellness: Thoughtful Christmas Gifts for a Healthier Lifestyle
The Christmas season is a time for giving, and what better way to show your loved ones you care than by gifting something that promotes a healthier, happier lifestyle? As…
AI and Tech Startups Transforming African Industries
AI and Tech Startups Transforming African Industries
Learn to Prioritise Your Mental Health
In a world that celebrates productivity and achievement, mental health can often be overlooked. Many of us focus on career goals, social obligations, and family responsibilities at the expense of…
Simple Nutritional Hacks That Will Extend Your Health and Longevity
“Let food be thy medicine and medicine be thy food.” – Hippocrates. The ancient wisdom of Hippocrates holds more relevance than ever in today’s fast-paced world, where diet and lifestyle…
Fitness on the Go: Effective Workouts Every Busy Professional Should Try
In today’s fast-paced world, finding time for fitness can be challenging, especially for busy professionals juggling work, family, and social commitments. However, maintaining your health and fitness is essential to…
Albinism: A Blessing or a Curse?
Albinism, a genetic condition characterized by a lack of melanin pigment in the skin, hair, and eyes, affects people across the globe.
Men should sleep naked to improve sperm quality, say physicians
Medical experts have said that sleeping naked could increase sperm production in men by enabling the testicles to have a chance to cool off.
The Impact of Diet on Diabetes Prevention
Diabetes is a chronic condition characterized by high levels of sugar (glucose) in the blood. It has become a global health crisis, with the number of people diagnosed with diabetes…
World Hypertension Day: Firm Advocates Prompt Screening For Early Detection, Control
World Hypertension Day: Firm Advocates Prompt Screening For Early Detection, Control
Why Women’s Participation in South African Healthcare is Essential for Advancing Sexual and Reproductive Rights
South Africa, a nation striving for social justice and equality, faces a critical challenge in ensuring women's full realization of their sexual and reproductive rights (SRRs).
Happiness of Africans: The Power of Music on Mental Health
Music has always been a part of everyday life throughout the unique tapestry of African cultures, acting as more than just entertainment.
Navigating the Healthcare: Emerging Issues to Watch Out for in 2024
As we are still welcoming 2024, everyone’s attention is still firmly fixed on health and wellness. New and developing health issues demand attention, even while well-known problems like viral outbreaks…
AFCON final: Expert advises Nigerians to prioritise their health
Dr Aramu Ningi, a consultant surgeon in Bauchi, has advised Nigerians, especially those treating hypertension, to prioritise their health over the final of the 2023 Africa Cup of Nations (AFCON) in Côte d’Ivoire.